News

Pick up most packets of muesli bars, protein balls and other popular snacks and you will find a list of unknown ingredients and multiple numbers on the ingredients list. This guarantees that they are likely to be chock-a-block with hidden sugars, additives, and sweeteners that we just don’t want.
Continue reading
Healthy eating during the holidays can be a challenge at the best of time - in between beach visits, lounging in the sun, catching up with friends and indulging in those New Year and summer feasts, two things are definite...
Continue reading