category_snack ·
Snack ·
Salted Caramel and Oat Protein Cookies

Prep Time: 10 minutes
Cooking Time: 10 minutes
Ingredients:
- 1/4 cup maple syrup or honey
- 1/4 cup extra virgin olive oil or coconut oil
- 1 packet Salted Caramel Protein Ball Mix
- 1/2 teaspoon bicarb soda
- 1/2 cup rolled oats
- 1/3 cup pitted dates, roughly chopped
Method:
- Preheat oven to 180ºC.
- Whisk together maple syrup or honey and oil in a large bowl.
- Add Salted Caramel Protein Ball Mix and bicarb soda and mix until well combined. Stir through oats and dates.
- Roll heaped tablespoonfuls of mixture into balls, then place on a lined oven tray and press down to flatten.
- Bake for 10-12 minutes or until golden brown.
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Nutrition Information | ||
Serves: 10 | ||
Serving Size: 35g | ||
Quantity Per Serving | Per 100g | |
Energy | 688kJ | 1979kJ |
Protein | 3.8g | 11.0g |
Total Fat | 10.8g | 31.1g |
- Saturated | 2.6g | 7.5g |
Carbohydrate | 13.0g | 37.3g |
- Sugars | 7.6g | 21.9g |
Dietary Fibre | 1.2g | 3.6g |
Sodium | 87mg | 251mg |
Recipe by Skye Swaney @shiftnutrition
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