Recipe: Breakfast Cookie Mix Whole Oats + Seeds

You Will Need

• 1/3 cup butter (70g)
• 1/3 cup honey (100g)

Optional Extras

• 1/4 cup dried fruit or nuts

Alternative Recipe (AR)

• 1/3 cup coconut oil (70g)
• 1/3 cup rice syrup or maple syrup (90g)

Directions

1. Pre-heat oven to 180_o (170_o fan forced). Grease a 12 standard muffin tray or 24 mini muffin tray

2. Melt butter and honey together
   AR melt coconut oil and rice malt or maple syrup together

3. Combine all ingredients including extras and mix thoroughly. Evenly spread mixture between muffin cups. Press firmly into cups until it is solidly packed

4. Bake for 15 minutes on low oven shelf or until Cookies are golden brown

5. Leave in tray to cool. Once cold remove from muffin tin

Store in an air-tight container

Suggestions for varying the recipe

Cover your cookies with:

• Desiccated Coconut
• Raw Cacao Nibs
• Melted Chocolate

Add to your mixture:

• Raw Cacao Nibs
• Raisins or Sultanas
• Crushed Nuts of Choice

Other uses once cooked:

• Crumble and use for breakfast cereal
• Crush and sprinkle on your yoghurt or ice-cream